Term Dates: Commencing MAY 18th, 25th, JUNE 1st, 8th, 15th
Time:Mondays 5:30–6:15 PM
Join us for Mat Pilates series designed to help you move, strengthen, and reset for the year ahead.
Suitable for all fitness levels, this series offers supportive guidance with the option to challenge yourself at your own pace — whether you’re brand new to Pilates or continuing your practice.
Your booking secures your mat each week at your chosen time.
If you’re unable to attend a session, you’re welcome to send a friend in your place (please note, we don’t facilitate internal swaps within the program).
Spots are limited.
Reserve yours today!
Cost includes GST
Mat Pilates Program - MONDAY 5:30pm
By purchasing this program, you confirm that your physical condition, as assessed by yourself or a physician, allows you to participate safely. Here are some guidelines to follow:
- If you feel any discomfort during the session, ease out of the position.
- It's crucial in yoga and Pilates to listen to your body and acknowledge its limitations each day.
- Should you encounter any pain, stop the activity immediately and seek assistance from the instructor.
By enrolling, if you are working with injuries you declare that a licensed physician has approved your health and physical ability to join the program. If you are pregnant, post-natal, or post-surgical, ensure you have your physician's consent. Also, inform the instructor of any medical conditions or physical restrictions beforehand.
If you cannot commit to the entire program, you have the option to have a friend take your place or switch with friends in other groups. Please note that staff will not facilitate swaps, and there will be no makeup classes or refunds for missed sessions.
