đđ§ââď¸ Yoga Program â Birthday Editionđ
Term Dates:
Commencing January 28th, February 4th, 11th, 18th, 25th
Time:
Wednesday | 6:40â7:40 PM
Join us for a five-week Yoga series created to help you slow down, move mindfully, and reset for the year ahead.
Each class will blend gentle strength, mobility, breathwork, and relaxationâsupporting both body and nervous system.
Suitable for all levels, this series offers plenty of options and guidance, allowing you to move in a way that feels right for your bodyâwhether youâre new to yoga or returning to your mat.
⨠To celebrate my studioâs 2nd birthday, everyone who joins the January Yoga series will be entered into weekly prize draws throughout the term.
A heartfelt thank-you for being part of this beautiful community.
Your booking secures your mat each week at your chosen time.
If youâre unable to attend a session, youâre welcome to send a friend in your place (please note, internal swaps within the program are not facilitated).
Begin the new year feeling calm, grounded, and deeply supportedâwhile celebrating with us along the way.
Spots are limited.
Reserve yours today.
*Cost includes GST.
Yoga Program- WEDNESDAY 6:40pm
By purchasing this program, you confirm that your physical condition, as assessed by yourself or a physician, allows you to participate safely. Here are some guidelines to follow:
- If you feel any discomfort during the session, ease out of the position.
- It's crucial in yoga and Pilates to listen to your body and acknowledge its limitations each day.
- Should you encounter any pain, stop the activity immediately and seek assistance from the instructor.
By enrolling, if you are working with injuries you declare that a licensed physician has approved your health and physical ability to join the program. If you are pregnant, post-natal, or post-surgical, ensure you have your physician's consent. Also, inform the instructor of any medical conditions or physical restrictions beforehand.
If you cannot commit to the entire program, you have the option to have a friend take your place or switch with friends in other groups. Please note that staff will not facilitate swaps, and there will be no makeup classes for missed sessions or refunds.
